Impressions of fasting hikes and fasting weeks in summer 2021
In the pictures: Alkaline fasting at the Lichtquellalm During fasting trekking [...]
Fasting in a face-to-face group versus online fasting
Even though I still believe that [...]
Celery juice on everyone's lips
Celery juice is on everyone's lips. Try it and tell us what you think [...]
Detoxification for a new attitude towards life
A "like new" driving experience? I just stumbled across [...] on Pinterest.
A wonderful week of fasting comes to an end
"A wonderful week of fasting is coming to an end, I feel light, [...]
"I only have to look at food and I gain 1 kg!"
Do you know this phrase? Do you sometimes say it yourself? [...]
What gives me security in life?
The only certainty in life is change. The only [...]
Enough with the jokes!
Are you worried about gaining weight during this difficult time? [...]
Global Challenge March 2020
The global challenge of March 2020... and my thoughts on it [...]
Podcast: Are you ready to fast?
Experiences, observations, tips, and information We can help you with [...]
Daily schedule for the individual fasting week
Typical daily schedule for the individual fasting week currently underway: 7:30 a.m. [...]
Shopping list for the setup days
Shopping list for the setup days (intended as a suggestion): Organic vegetables [...]










